1.25Lbs Ground beef, organic/grass fed/free range are all good options, high-ish fat content
.25c Leek, brunoise (1/8”x1/8”x1/8”)
.25c Carrot, brunoise
.25c Celery, brunoise
.25c Onion, brunoise
3ea Beef femur bones for marrow (most butchers carry these for stock)
3ea Thyme sprigs
1ea Garlic clove, crushed
.75c Red wine
Salt and black pepper to taste
For The Marrow
*Soak bones in ice water and salt (4T per 1g water) for 4 hours to remove impurities
*Place bones in a simmering pot of water.
*Keep in water just long enough to soften marrow
*Scrape off any impurities and grey matter
*With a butter knife or small spoon, scrape out marrow. Cool in refrigerator and save for later
Meatballs
*Season ground beef and shape into 1”-1.5” balls
*Heat skillet on high, add oil
*When oil begins to smoke add meatballs. Brown. Work in batches if necessary
*In a separate pan while meatballs are cooking, heat marrow with thyme and garlic
*Once meatballs are browned remove from skillet, add vegetables
*Saute until lightly browned, deglaze with wine a few tablespoons at a time
*Plate meatballs, drizzle with melted marrow. Garnish with veg and red wine jus
.25c Onion, brunoise
3ea Beef femur bones for marrow (most butchers carry these for stock)
3ea Thyme sprigs
1ea Garlic clove, crushed
.75c Red wine
Salt and black pepper to taste
For The Marrow
*Soak bones in ice water and salt (4T per 1g water) for 4 hours to remove impurities
*Place bones in a simmering pot of water.
*Keep in water just long enough to soften marrow
*Scrape off any impurities and grey matter
*With a butter knife or small spoon, scrape out marrow. Cool in refrigerator and save for later
Meatballs
*Season ground beef and shape into 1”-1.5” balls
*Heat skillet on high, add oil
*When oil begins to smoke add meatballs. Brown. Work in batches if necessary
*In a separate pan while meatballs are cooking, heat marrow with thyme and garlic
*Once meatballs are browned remove from skillet, add vegetables
*Saute until lightly browned, deglaze with wine a few tablespoons at a time
*Plate meatballs, drizzle with melted marrow. Garnish with veg and red wine jus